Semba is a traditional dance and music from Angola. Regarding dance we can split it in two main ways, the traditional (more elegant) and the modern (more exuberant). 

In this DVD you can find some exercises to improve your way of walking as some tips regarding styling either to man and woman. 

DVD Content

1- Walking Exercise 1 (couple)

2- Walking Exercise 2 (couple)

3- Walking Exercise 3 (couple)

4- Semba Routine 1

5- Semba routine 2

6- Semba routine 3

7- Semba routine 4  

8- Semba routine 5

9- Semba routine 6

10-Semba routine 7

11-Semba routine 8

12-"Scorpion"

13-All routines demo

14- Conclusion

DVD Pal Dolby:AC2 - 2 angles of view

Duration : 1h20minutes

Languages : English and French